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Monday May 20, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:30 AM - 10:00 AM
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Functional Yoga - Functional Yoga - May '24
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
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8:50 AM - 9:40 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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10:15 AM - 10:45 AM
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SilverSneakers Chair Yoga - 10:15A: MON: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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11:00 AM - 11:30 AM
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SilverSneakers Chair Yoga - 11:00A: MON: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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11:45 AM - 12:15 PM
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SilverSneakers Chair Yoga - 11:45A: MON: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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4:00 PM - 6:00 PM
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You Hoop Basketball Training/Tavis Turner
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5:00 PM - 7:00 PM
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Tippi Toes
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5:35 PM - 6:00 PM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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5:45 PM - 6:30 PM
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Rep & Ride - Rep & Ride - May '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - May '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (M/W) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:00 PM - 9:00 PM
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Countryside Homes Association Meetings 2024
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:15 PM - 8:15 PM
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Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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Tuesday May 21, 2024
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6:15 AM - 7:00 AM
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Cycle X - Cycle X - May '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X. Instructor: Becky Weaver
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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7:00 AM - 10:00 AM
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NEJC We're Talkin Tuesday
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7:00 AM - 10:00 AM
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NEJC We're Talkin Tuesday
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7:30 AM - 5:00 PM
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Seaboard
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:30 AM - 10:30 AM
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CoM Defensive Driver Training
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9:15 AM - 10:15 AM
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Exercise for Life - E4L - May '24
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:15 AM - 10:45 AM
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Health Benefit - 10:15A: TUE: May '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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11:00 AM - 11:30 AM
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Health Benefit - 11:00A: TUE: May '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
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11:45 AM - 12:15 PM
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Cardio Pump - Cardio Pump - May '24
Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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4:00 PM - 6:00 PM
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Huber Basketball Practice
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5:00 PM - 6:00 PM
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Quinton Branch Training
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5:00 PM - 6:00 PM
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Rush Basketball Training
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6:00 PM - 6:55 PM
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Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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6:00 PM - 7:00 PM
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Hatha Yoga Flow - TUE Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:00 PM - 9:00 PM
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Apollo Gardens HOA Board Meetings 2024
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - May '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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6:30 PM - 7:30 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - May '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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7:00 PM - 7:45 PM
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Zumba - Zumba - May '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:30 PM - 8:45 PM
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EMR Skills Clinic
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Wednesday May 22, 2024
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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7:30 AM - 5:00 PM
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Seaboard
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7:30 AM - 5:00 PM
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Seaboard
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:50 AM - 9:40 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 1:00 PM
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RESERVED
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9:30 AM - 10:00 AM
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Art of Relaxation - AoR - May '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
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10:15 AM - 10:45 AM
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SilverSneakers Chair Yoga - 10:15A: WED: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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11:00 AM - 11:30 AM
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SilverSneakers Chair Yoga - 11:00A: WED: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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11:45 AM - 12:15 PM
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SilverSneakers Chair Yoga - 11:45A: WED: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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4:00 PM - 6:00 PM
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Huber Basketball Practice
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4:00 PM - 6:00 PM
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Huber Basketball Practice
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4:00 PM - 6:00 PM
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You Hoop Basketball Training
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4:30 PM - 5:30 PM
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Classical Stretching with Essentrics - Classical Stretching - May '24
Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
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4:45 PM - 7:15 PM
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Weight Watchers International
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5:00 PM - 9:00 PM
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Whitaker Park Reservation
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5:35 PM - 6:30 PM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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5:45 PM - 6:30 PM
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Rep & Ride - Rep & Ride - May '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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6:00 PM - 6:30 PM
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Karate Classes - Little Ninjas - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:00 PM - 6:45 PM
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PiYo - PiYo - May '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat! Instructor: Jenn Basuel
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6:00 PM - 6:45 PM
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Start Smart Sports - SS Tennis: Winter '23
Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
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6:00 PM - 7:00 PM
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Baikie Baseball Practice
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6:30 PM - 7:30 PM
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Karate Classes - Beginner Karate - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:30 PM - 8:00 PM
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KC Kings Basketball Practice
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (M/W) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:00 PM - 8:00 PM
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Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:30 PM - 8:30 PM
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Karate Private Lesson
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8:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Thursday May 23, 2024
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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7:30 AM - 8:15 AM
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Morning Ride - Morning Ride May '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 9:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:15 AM - 10:15 AM
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Exercise for Life - E4L - May '24
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:00 AM - 11:30 AM
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Mission Parks + Recreation Coordination Meetings
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10:15 AM - 10:45 AM
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Health Benefit - 10:15A: THU: May '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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11:00 AM - 11:30 AM
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Health Benefit - 11:00A: THU: May '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
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11:45 AM - 12:15 PM
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Cardio Pump - Cardio Pump - May '24
Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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4:00 PM - 6:00 PM
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Huber Basketball Practice
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4:00 PM - 6:00 PM
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Huber Basketball Practice
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4:30 PM - 6:30 PM
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Freedom Transit Monthly Shindig
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4:45 PM - 5:45 PM
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Quinton Branch Training
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5:00 PM - 5:45 PM
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Belly Dance - Advanced Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
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5:00 PM - 7:00 PM
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ENTRY DESK MEETING
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5:45 PM - 7:00 PM
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EMR Skills Clinic
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6:00 PM - 6:45 PM
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Belly Dance - Beginning Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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7:00 PM - 7:45 PM
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Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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Friday May 24, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:50 AM - 9:40 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 12:00 PM
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Tippi Toes
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10:00 AM - 10:45 AM
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Zumba Gold - Fri Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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4:00 PM - 8:00 PM
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Pena Park Reservation
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5:00 PM - 6:00 PM
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Rush Basketball Training
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5:30 PM - 6:30 PM
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Robert Williams Basketball Practice
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Saturday May 25, 2024
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7:30 AM - 10:00 AM
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Weight Watchers International
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8:00 AM - 8:55 AM
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Zumba Gold - SAT Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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8:20 AM - 9:00 AM
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Weekend Cardio Blast - Cardio Blast - May '24
Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Hatha Yoga Flow - SAT Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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9:00 AM - 10:00 AM
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Karate Classes - SAT: May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - May '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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9:00 AM - 12:00 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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9:00 AM - 12:00 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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9:00 AM - 1:00 PM
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Tippi Toes
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9:35 AM - 10:05 AM
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Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
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10:00 AM - 11:00 AM
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Hula Hoop Fitness
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10:00 AM - 11:00 AM
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Tai Chi - Tai Chi (S) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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10:00 AM - 12:00 PM
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Karate - Private Lessons
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10:10 AM - 10:40 AM
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Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
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11:20 AM - 11:50 AM
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Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
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12:00 PM - 4:00 PM
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Peralta Park Reservation
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12:45 PM - 4:15 PM
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Alaiyah Jackson's 7th Birthday Party
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1:00 PM - 3:00 PM
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Alaiyah Jackson's 7th Birthday Party
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1:00 PM - 5:00 PM
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Emiliana Baby Shower
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1:00 PM - 5:00 PM
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Emiliana Baby Shower
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1:00 PM - 5:00 PM
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Emiliana Baby Shower
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1:30 PM - 5:00 PM
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Liam, Ben, and Seth’s Graduation Party
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1:30 PM - 5:00 PM
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Liam, Ben, and Seth’s Graduation Party
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2:00 PM - 4:30 PM
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Kendo - Kendo - May '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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2:00 PM - 5:15 PM
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Marianna's 2nd Birthday Party
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2:00 PM - 7:00 PM
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Jaseon’s Rookie Year
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3:00 PM - 4:30 PM
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Marianna's 2nd Birthday Party
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3:00 PM - 6:00 PM
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Bortka Park Reservation
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4:00 PM - 8:00 PM
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James and Mariah Graduation Party
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5:30 PM - 9:30 PM
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Jada and Naomi Class of 2024
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5:30 PM - 9:30 PM
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Jada and Naomi Class of 2024
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5:30 PM - 9:30 PM
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Jada and Naomi Class of 2024
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Tuesday May 28, 2024
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6:15 AM - 7:00 AM
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Cycle X - Cycle X - May '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X. Instructor: Becky Weaver
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 9:00 PM
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Mission Summer Camp
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9:15 AM - 10:15 AM
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Exercise for Life - E4L - May '24
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:15 AM - 10:45 AM
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Health Benefit - 10:15A: TUE: May '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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11:00 AM - 11:30 AM
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Health Benefit - 11:00A: TUE: May '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
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11:45 AM - 12:15 PM
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Cardio Pump - Cardio Pump - May '24
Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:30 PM - 3:00 PM
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50 & Beyond: Matinees - 50&B Matinee: May 28: Unfrosted (PG-13)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
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12:30 PM - 3:00 PM
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50 & Beyond: Matinees - 50&B Matinee: May 28: Unfrosted (PG-13)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
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2:00 PM - 3:00 PM
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MPRD Vision Team Meeting
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5:00 PM - 6:00 PM
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Quinton Branch Training
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5:00 PM - 6:00 PM
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Rush Basketball Training
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6:00 PM - 6:55 PM
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Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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6:00 PM - 7:00 PM
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Hatha Yoga Flow - TUE Hatha Yoga Flow - May '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - May '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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6:30 PM - 7:30 PM
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Jacobsen Softball Practice
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6:30 PM - 7:30 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - May '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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7:00 PM - 7:45 PM
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Zumba - Zumba - May '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:30 PM - 8:45 PM
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EMR Skills Clinic
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Wednesday May 29, 2024
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 9:00 PM
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Mission Summer Camp
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 1:00 PM
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RESERVED
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9:30 AM - 10:00 AM
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Art of Relaxation - AoR - May '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
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10:15 AM - 10:45 AM
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SilverSneakers Chair Yoga - 10:15A: WED: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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11:00 AM - 11:30 AM
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SilverSneakers Chair Yoga - 11:00A: WED: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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11:45 AM - 12:15 PM
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SilverSneakers Chair Yoga - 11:45A: WED: May '24
Get ready to move through a complete series of seated & standing yoga poses. Chair support is offered so you can perform a variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing exercises & final relaxation will promote stress reduction & mental clarity. This class is suitable for nearly every fitness level. Instructors: Sylvia Crawford (M) & Jan Peck (W)
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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4:30 PM - 5:30 PM
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Classical Stretching with Essentrics - Classical Stretching - May '24
Essentrics is a new, fitness program EVERYONE can do - children, adults, seniors and athletes. This workout re-balances the body from head to toe, all 650 muscles, while increasing your flexibility and overall strength. It is gentle, yet challenging; rigorous but therapeutic; healing AND energizing. Yes, all of those in ONE class! It has already changed lives and it can change yours. Instructor: Jill Paton
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4:45 PM - 7:15 PM
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Weight Watchers International
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5:35 PM - 6:30 PM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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5:45 PM - 6:30 PM
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Rep & Ride - Rep & Ride - May '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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6:00 PM - 6:30 PM
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Karate Classes - Little Ninjas - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:00 PM - 6:45 PM
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PiYo - PiYo - May '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat! Instructor: Jenn Basuel
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6:00 PM - 7:00 PM
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Baikie Baseball Practice
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6:30 PM - 7:30 PM
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Karate Classes - Beginner Karate - May '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:30 PM - 8:00 PM
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KC Kings Basketball Practice
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (M/W) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:00 PM - 8:00 PM
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Yoga Flow - Yoga Flow - May '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:30 PM - 8:30 PM
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Karate Private Lesson
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8:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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Thursday May 30, 2024
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - May '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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7:30 AM - 8:15 AM
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Morning Ride - Morning Ride May '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 9:00 PM
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Mission Summer Camp
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9:00 AM - 9:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:15 AM - 10:15 AM
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Exercise for Life - E4L - May '24
Fun class geared towards 50 and older, offering a lively cardio warm-up followed by strength training exercises and proper stretching. Protocol focuses on form, which is critical for muscular development and strength. Some mat work may be included. This class builds and maintains muscle mass making joints stronger and protecting bone health, is a great low impact cardio workout, supports weight loss and management, improves mood, mental and cardiovascular health and may help you live longer! Instructor: Phyllis Peterson
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:15 AM - 10:45 AM
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Health Benefit - 10:15A: THU: May '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - May '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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11:00 AM - 11:30 AM
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Health Benefit - 11:00A: THU: May '24
Enhance your cardio fitness, improved flexibility & reduce falls in this fun class. Instructor, Phyllis Peterson helps you regain movement, improve your overall fitness & fight the effects of aging.
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11:45 AM - 12:15 PM
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Cardio Pump - Cardio Pump - May '24
Cardio based class with a mid-level intensity. Similar to our Exercise for Life class. Instructor: Phyllis Peterson
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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4:30 PM - 7:30 PM
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Staff Mixer
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4:30 PM - 7:30 PM
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Staff Mixer
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4:45 PM - 5:45 PM
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Quinton Branch Training
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5:00 PM - 5:45 PM
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Belly Dance - Advanced Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
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5:45 PM - 7:00 PM
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EMR Skills Clinic
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6:00 PM - 6:45 PM
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Belly Dance - Beginning Belly Dance - May '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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7:00 PM - 7:45 PM
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Bollywood Fitness - Bollywood - May '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - May '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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Friday May 31, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - May '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - May '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - May '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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8:00 AM - 8:50 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 9:00 PM
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Mission Summer Camp
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8:50 AM - 9:40 AM
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Aqua Fitness - May '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 12:00 PM
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Tippi Toes
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10:00 AM - 10:45 AM
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Zumba Gold - Fri Zumba Gold: May '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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12:15 PM - 3:15 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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5:00 PM - 6:00 PM
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Rush Basketball Training
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Saturday June 1, 2024
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12:00 AM - 11:59 PM
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Personal Training - PTA: Peterson (1 Person)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
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12:00 AM - 11:59 PM
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Personal Training - PTA: Peterson (2 People)
Our personal trainers excel at creating workout programs that keep you motivated and help you push past plateaus. They will skilfully demonstrate how to perform each exercise, as well as explain the benefits of each one. All PT are professionally certified and have a variety of specialized training including: athletic training, strength workouts, seniors workout, suspensions training, pilates, athletic explosion, toning and plyometrics.
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7:30 AM - 10:00 AM
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Weight Watchers International
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8:00 AM - 8:55 AM
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Zumba Gold - SAT Zumba Gold: June '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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8:00 AM - 12:00 PM
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Mission Summer Camp
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8:00 AM - 12:00 PM
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Mission Summer Camp
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8:20 AM - 9:00 AM
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Weekend Cardio Blast - Cardio Blast - June '24
Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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9:00 AM - 10:00 AM
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Hatha Yoga Flow - SAT Hatha Yoga Flow - June '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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9:00 AM - 10:00 AM
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Karate Classes - SAT: June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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9:00 AM - 12:00 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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9:00 AM - 12:00 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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9:00 AM - 1:00 PM
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Tippi Toes
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9:35 AM - 10:05 AM
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Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
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10:00 AM - 11:00 AM
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Hula Hoop Fitness
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10:00 AM - 11:00 AM
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Tai Chi - Tai Chi (S) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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10:00 AM - 12:00 PM
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Karate - Private Lessons
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10:10 AM - 10:40 AM
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Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
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11:00 AM - 3:00 PM
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Markiya & Tay's Baby Shower
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11:20 AM - 11:50 AM
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Private Swim Lessons - May SAT (2024)
Individual instruction with swim instructor
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12:00 PM - 4:00 PM
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The Obermeier Baby Shower
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12:00 PM - 4:00 PM
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The Obermeier Baby Shower
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12:00 PM - 5:00 PM
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Welcome to Crystal’s Baby Shower
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12:45 PM - 2:45 PM
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2-Star MFAC Pool Party
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12:45 PM - 2:45 PM
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2-Star MFAC Pool Party
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12:45 PM - 3:15 PM
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Joshua Jones Jr.'s 10th Birthday Party
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1:30 PM - 3:00 PM
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Joshua Jones Jr.'s 10th Birthday Party
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1:30 PM - 4:30 PM
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Cam's Graduation Party
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1:30 PM - 4:30 PM
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Cam's Graduation Party
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1:30 PM - 4:30 PM
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Cam's Graduation Party
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2:00 PM - 4:30 PM
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Kendo - Kendo - June '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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2:45 PM - 4:45 PM
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2-Star MFAC Pool Party
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4:00 PM - 7:30 PM
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Carnahan Park Reservation
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5:00 PM - 8:30 PM
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Congratulations, Olivia Class of 2024
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5:00 PM - 8:30 PM
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Congratulations, Olivia Class of 2024
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Monday June 3, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - June '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - June '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:30 AM - 10:00 AM
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Functional Yoga - Functional Yoga - June '24
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
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8:30 AM - 10:00 AM
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Mission Summer Camp
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8:50 AM - 9:40 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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5:00 PM - 7:00 PM
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Tippi Toes
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5:35 PM - 6:00 PM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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5:45 PM - 6:30 PM
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Rep & Ride - Rep & Ride - June '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - Jun '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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6:00 PM - 7:00 PM
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MFAC: Aqua Circuit - MFAC Aqua Circuit - June '24
Class uses weights while providing a cardio/strength training workout. You will experience different workout stations for total body results. All fitness levels are welcome as modifications are considered. Instructor: Carey Seetin
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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6:30 PM - 7:30 PM
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Jacobsen Softball Practice
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (M/W) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:15 PM - 8:15 PM
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Yoga Flow - Yoga Flow - June '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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Tuesday June 4, 2024
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6:15 AM - 7:00 AM
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Cycle X - Cycle X - June '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X. Instructor: Becky Weaver
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - June '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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7:00 AM - 10:00 AM
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NEJC We're Talkin Tuesday
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7:00 AM - 10:00 AM
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NEJC We're Talkin Tuesday
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:30 AM - 10:00 AM
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Mission Summer Camp
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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11:00 AM - 5:00 PM
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The University of Kansas Health System Park Reservation
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 6:00 PM
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Rush Basketball Training
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:00 PM - 6:55 PM
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Bollywood Fitness - Bollywood - June '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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6:00 PM - 7:00 PM
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Hatha Yoga Flow - TUE Hatha Yoga Flow - June '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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6:00 PM - 7:00 PM
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MFAC: Deep Water Aerobics - MFAC Deep Water: June '24
Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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6:30 PM - 7:30 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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6:30 PM - 8:00 PM
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KC Kings Basketball Practice
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6:45 PM - 7:15 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:00 PM - 7:45 PM
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Zumba - Zumba - June '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
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7:00 PM - 7:50 PM
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MFAC: Water Aerobics - MFAC Water Aerobics - June '24
Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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Wednesday June 5, 2024
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - June '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:50 AM - 9:40 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 1:00 PM
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RESERVED
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9:30 AM - 10:00 AM
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Art of Relaxation - AoR - June '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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4:45 PM - 7:15 PM
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Weight Watchers International
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5:00 PM - 5:45 PM
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Start Smart Sports - Baseball - '24
Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
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5:00 PM - 7:00 PM
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Little Lambs Montessori
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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5:35 PM - 6:30 PM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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5:45 PM - 6:30 PM
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Rep & Ride - Rep & Ride - June '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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6:00 PM - 6:30 PM
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Karate Classes - Little Ninjas - June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:00 PM - 6:45 PM
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PiYo - PiYo - June '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat! Instructor: Jenn Basuel
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6:00 PM - 7:00 PM
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Baikie Baseball Practice
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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6:30 PM - 7:30 PM
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Karate Classes - Beginner Karate - June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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6:45 PM - 8:30 PM
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Mission Project Family Meeting
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (M/W) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:00 PM - 8:00 PM
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Yoga Flow - Yoga Flow - June '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:30 PM - 8:30 PM
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Karate Private Lesson
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Thursday June 6, 2024
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - June '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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7:30 AM - 8:15 AM
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Morning Ride - Morning Ride June '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:30 AM - 10:00 AM
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Mission Summer Camp
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:00 AM - 11:30 AM
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Mission Parks + Recreation Coordination Meetings
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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5:00 PM - 5:45 PM
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Belly Dance - Advanced Belly Dance - June '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:00 PM - 6:45 PM
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Belly Dance - Beginning Belly Dance - June '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
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6:00 PM - 7:00 PM
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MFAC: Deep Water Aerobics - MFAC Deep Water: June '24
Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
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6:00 PM - 7:00 PM
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Rush Basketball Training
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
|
Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
|
Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
|
Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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7:00 PM - 7:45 PM
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Bollywood Fitness - Bollywood - June '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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7:00 PM - 7:50 PM
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MFAC: Water Aerobics - MFAC Water Aerobics - June '24
Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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|
7:20 PM - 7:50 PM
|
Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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Friday June 7, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - June '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - June '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - June '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:30 AM - 10:00 AM
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CoM Safety Training
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8:30 AM - 10:00 AM
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Mission Summer Camp
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8:50 AM - 9:40 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 12:00 PM
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Tippi Toes
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10:00 AM - 10:45 AM
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Zumba Gold - Fri Zumba Gold: June '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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7:30 PM - 8:30 PM
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MFAC: Yoga on Deck - Yoga on Deck: Friday, June 7
Experience serenity with Yoga on Deck! Under the setting sun, enjoy yoga surrounded by the soothing sounds of water. Let go of stress and find peace as you flow through poses in this tranquil setting. Perfect for all levels. Don't miss this blissful escape!8/23: Wine tasting provided at the end by Aubrey Vineyards.
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Saturday June 8, 2024
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7:30 AM - 8:30 AM
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Senior Weight & Cardio Training 101 - SR W&C 101 - June '23
Do you want to exercise, but need help getting started? PCC Personal Trainers will show you the basics, while making sure to teach you proper usage of each machine. They will help you feel more comfoertable in the weight & cardio rooms. They can show you how each machine is user friendly. This class is free to PCC members, but it is important to register. Ages: 50 & Older (Limited to 6 participants each month)
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7:30 AM - 10:00 AM
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Weight Watchers International
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8:00 AM - 8:55 AM
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Zumba Gold - SAT Zumba Gold: June '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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8:20 AM - 9:00 AM
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Weekend Cardio Blast - Cardio Blast - June '24
Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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8:30 AM - 11:00 AM
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Johnson County Democratic Party Meeting
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9:00 AM - 9:30 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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9:00 AM - 9:30 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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9:00 AM - 10:00 AM
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Hatha Yoga Flow - SAT Hatha Yoga Flow - June '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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9:00 AM - 10:00 AM
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Karate Classes - SAT: June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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9:00 AM - 12:00 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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9:00 AM - 12:00 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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9:00 AM - 1:00 PM
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Tippi Toes
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9:00 AM - 3:30 PM
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Safe Sitter - Safe Sitter - June '23
Safe Sitter® is designed to prepare students in grades 6-9 to be safe when they’re home alone, watching younger siblings, or babysitting. The Instructor-led class is filled with fun games and role-playing exercises. Students learn: Safety Skills, Child Care Skills, First Aid & Rescue Skills including child and infant CPR, as well as Life & Business Skills. Safe Sitter® Essentials with CPR is a 6 1/2 hour class. Instructor: Missy Bailey
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9:35 AM - 10:05 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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9:35 AM - 10:05 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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10:00 AM - 11:00 AM
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Hula Hoop Fitness
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10:00 AM - 11:00 AM
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Tai Chi - Tai Chi (S) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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10:00 AM - 12:00 PM
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Karate - Private Lessons
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10:10 AM - 10:40 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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10:30 AM - 2:30 PM
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Carmody Park Reservation
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10:45 AM - 11:15 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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10:45 AM - 11:15 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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11:20 AM - 11:50 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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11:20 AM - 11:50 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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11:55 AM - 12:25 PM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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11:55 AM - 12:25 PM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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12:00 PM - 4:00 PM
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Welcome to Mario & Paris' Baby Shower
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12:00 PM - 4:00 PM
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Welcome to Mario & Paris' Baby Shower
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12:45 PM - 2:45 PM
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2-Star MFAC Pool Party
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1:00 PM - 4:30 PM
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Alori’s Sweet One
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1:15 PM - 4:15 PM
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Volleyball League - VB: Summer '24
Grab a friend or make some new ones playing in our new volleyball league! Teams put together with free agents (or sign up a whole team). Seven-week league. Games played on Saturday afternoons.
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1:45 PM - 3:15 PM
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Happy Birthday Kameron
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2:00 PM - 4:30 PM
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Kendo - Kendo - June '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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2:15 PM - 4:45 PM
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Ariana Collins' 6th Birthday Party
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3:00 PM - 4:33 PM
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Ariana Collins' 6th Birthday Party
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3:00 PM - 7:00 PM
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Thomas Park Reservation
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5:00 PM - 10:00 PM
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Felicidades A Mi
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5:00 PM - 10:00 PM
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Felicidades A Mi
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Monday June 10, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - June '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - June '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:30 AM - 10:00 AM
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Functional Yoga - Functional Yoga - June '24
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
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8:30 AM - 10:00 AM
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Mission Summer Camp
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8:50 AM - 9:40 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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5:00 PM - 7:00 PM
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Tippi Toes
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5:30 PM - 9:00 PM
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City of Mission: Parks, Recreation & Tree Commission Meetings 2024
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5:35 PM - 6:00 PM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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5:45 PM - 6:30 PM
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Rep & Ride - Rep & Ride - June '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - Jun '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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6:00 PM - 7:00 PM
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MFAC: Aqua Circuit - MFAC Aqua Circuit - June '24
Class uses weights while providing a cardio/strength training workout. You will experience different workout stations for total body results. All fitness levels are welcome as modifications are considered. Instructor: Carey Seetin
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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6:30 PM - 7:30 PM
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Jacobsen Softball Practice
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (M/W) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:15 PM - 8:15 PM
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Yoga Flow - Yoga Flow - June '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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Tuesday June 11, 2024
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6:15 AM - 7:00 AM
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Cycle X - Cycle X - June '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X. Instructor: Becky Weaver
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - June '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 2:00 PM
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CoM Biometric Screenings
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8:20 AM - 4:30 PM
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50 & Beyond: Day Trips - Take Flight
Explore Kansas City and surrounding areas with us! Lots of day trip opportunities for you to get out and socialize with friends while having a great time. Trips depart from the Powell Community Center, unless otherwise noted. Payment required at time of registration. Itinerary letters mailed approximately two weeks prior to trip. We can't wait to travel with you!
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8:30 AM - 10:00 AM
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Mission Summer Camp
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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12:30 PM - 3:00 PM
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50 & Beyond: Matinees - 50&B Matinee: June 11: Past Lives (PG-13)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
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12:30 PM - 3:00 PM
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50 & Beyond: Matinees - 50&B Matinee: June 11: Past Lives (PG-13)
Lights, Camera, ACTION! Do long lines & high prices make you frown? We'll show you quality movies for a low, low price! Popcorn, coffee and water are provided during the movie.
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2:00 PM - 3:00 PM
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MPRD Vision Team Meeting
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 6:00 PM
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Rush Basketball Training
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5:30 PM - 8:00 PM
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City of Mission: Ward II Meeting 2024
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:00 PM - 6:55 PM
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Bollywood Fitness - Bollywood - June '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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6:00 PM - 7:00 PM
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Hatha Yoga Flow - TUE Hatha Yoga Flow - June '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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6:30 PM - 7:30 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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6:30 PM - 8:00 PM
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KC Kings Basketball Practice
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6:45 PM - 7:15 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:00 PM - 7:45 PM
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Zumba - Zumba - June '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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Wednesday June 12, 2024
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - June '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 10:00 AM
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CoM Supervisor Training
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:50 AM - 9:40 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 1:00 PM
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RESERVED
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9:30 AM - 10:00 AM
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Art of Relaxation - AoR - June '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
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9:30 AM - 10:30 AM
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ASF: Caregivers
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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4:45 PM - 7:15 PM
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Weight Watchers International
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5:00 PM - 5:45 PM
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Start Smart Sports - Baseball - '24
Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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5:35 PM - 6:30 PM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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5:45 PM - 6:30 PM
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Rep & Ride - Rep & Ride - June '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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6:00 PM - 6:30 PM
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Karate Classes - Little Ninjas - June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:00 PM - 6:45 PM
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PiYo - PiYo - June '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat! Instructor: Jenn Basuel
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6:00 PM - 7:00 PM
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Baikie Baseball Practice
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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6:30 PM - 7:30 PM
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Karate Classes - Beginner Karate - June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (M/W) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:00 PM - 8:00 PM
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Yoga Flow - Yoga Flow - June '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:30 PM - 8:30 PM
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Karate Private Lesson
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Thursday June 13, 2024
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - June '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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7:30 AM - 8:15 AM
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Morning Ride - Morning Ride June '24
A group indoor cycle class where you control the intensity and it's SO fun! With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. Instructor: Kari Napier
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:30 AM - 10:00 AM
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Mission Summer Camp
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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5:00 PM - 5:45 PM
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Belly Dance - Advanced Belly Dance - June '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:00 PM - 6:45 PM
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Belly Dance - Beginning Belly Dance - June '24
Belly dance is a great workout for your entire body & you'll really work up a sweat! Instructor: Anca Gaena
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6:00 PM - 7:00 PM
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MFAC: Deep Water Aerobics - MFAC Deep Water: June '24
Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
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6:00 PM - 7:00 PM
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Rush Basketball Training
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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7:00 PM - 7:45 PM
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Bollywood Fitness - Bollywood - June '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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7:00 PM - 7:50 PM
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MFAC: Water Aerobics - MFAC Water Aerobics - June '24
Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
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7:00 PM - 8:00 PM
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Neighbors Construction Basketball
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun THURS (2024)
Individual instruction with swim instructor
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Friday June 14, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - June '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - June '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - June '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:30 AM - 10:00 AM
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Mission Summer Camp
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8:50 AM - 9:40 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 12:00 PM
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Tippi Toes
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10:00 AM - 10:45 AM
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Zumba Gold - Fri Zumba Gold: June '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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Saturday June 15, 2024
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7:30 AM - 8:30 AM
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Cardio & Weight Training 101 - C&W 101: June '24
A PCC Personal Trainer will teach you how to properly use the weight equipment and help you learn how to use the cardio equipment to develop a balanced workout and avoid injuries. Class limited to 6 participants/month. 14+ years.
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7:30 AM - 10:00 AM
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Weight Watchers International
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8:00 AM - 8:55 AM
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Zumba Gold - SAT Zumba Gold: June '24
Modified Zumba class that recreates the original moves you love at a lower intensity. Class introduces choreography focusing on balance, range of motion & coordination, while jamming to some exciting, upbeat music. Get your dance workout in with a party-like atmosphere! Instructors: Jan Peck (FRI), Vici Simmons (SAT)
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8:20 AM - 9:00 AM
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Weekend Cardio Blast - Cardio Blast - June '24
Get ready to elevate your heart rate and ignite your weekend with our Weekend Cardio Blast class! This high-energy, dynamic workout is designed to torch calories, boost your endurance, and leave you feeling invigorated. With motivating music and a supportive atmosphere, you'll sweat, smile, and conquer your fitness goals - all while having a blast. Instructor: Caitlin Brisendine
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8:30 AM - 10:30 AM
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Senate 7 Town Hall
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9:00 AM - 9:30 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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9:00 AM - 9:30 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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9:00 AM - 10:00 AM
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Hatha Yoga Flow - SAT Hatha Yoga Flow - June '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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9:00 AM - 10:00 AM
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Karate Classes - SAT: June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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9:00 AM - 10:00 AM
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Shape Up Bootcamp (SAT) - Shape Up Bootcamp (SAT) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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9:00 AM - 12:00 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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9:00 AM - 12:00 PM
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Drop In Pickleball - PB '24
A combination of racquetball, ping pong and tennis. It is a great sport for any physical ability as it is easy on the knees, quick to learn and crazy fun!M-F: 1215-315P (3 Courts)SAT: 930-1000 (1 Court)SAT: 1000-1200 (3 Courts)*All days/times subject to changeFREE for PCC Members$5/day per person for non-members
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9:00 AM - 1:00 PM
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AARP Smart Driver Course - AARP Safe Driver Course - June 15, 2024
Learn about skills and strategies you can use on the road every day and discover defensive driving techniques to help you deal with aggressive drivers, We'll also explore local laws and traffic rules for drivers and get tips for proper maintenance of your vehicle so it's safe before you drive. Insurance discount is possible as well. Class is to be paid directly by check to AARP when you arrive at the class. $20 for AARP Members and $25 for Non AARP Members.
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9:00 AM - 1:00 PM
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Tippi Toes
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9:35 AM - 10:05 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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9:35 AM - 10:05 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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10:00 AM - 11:00 AM
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Hula Hoop Fitness
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10:00 AM - 11:00 AM
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Tai Chi - Tai Chi (S) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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10:00 AM - 12:00 PM
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Karate - Private Lessons
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10:10 AM - 10:40 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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10:45 AM - 11:15 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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10:45 AM - 11:15 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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11:00 AM - 3:00 PM
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Celebrating Baby Layla
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11:00 AM - 3:00 PM
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Celebrating Baby Layla
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11:20 AM - 11:50 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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11:20 AM - 11:50 AM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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11:55 AM - 12:25 PM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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11:55 AM - 12:25 PM
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Group Swim Lessons - Jun Sat (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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1:15 PM - 4:15 PM
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Volleyball League - VB: Summer '24
Grab a friend or make some new ones playing in our new volleyball league! Teams put together with free agents (or sign up a whole team). Seven-week league. Games played on Saturday afternoons.
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2:00 PM - 4:30 PM
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Kendo - Kendo - June '24
Learn Kendo in a traditional Dojo environment that will encourage you to push yourself to improve physically & mentally in order to build character & become a better individual & member of society.
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4:00 PM - 8:00 PM
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Collins Family "Denim and White Soiree
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4:00 PM - 8:00 PM
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Collins Family "Denim and White Soiree
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4:00 PM - 8:00 PM
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Collins Family "Denim and White Soiree
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7:00 PM - 9:00 PM
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Specialized Recreation Club - Club MP BINGO
Join MPRD for some specialized recreation opportunities.
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Monday June 17, 2024
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5:30 AM - 6:15 AM
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Grid Iron - Grid Iron - June '24
A fast-paced beginner friendly workout, Grid Iron is a barbell-based workout that's specifically designed to help you get lean, toned and fit, it uses a combination of motivating music, strength based moves, that will help you build strength and endurance quickly. Instructor: Quenen Rios
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6:30 AM - 7:15 AM
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Core Fusion - June '24
A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:30 AM - 10:00 AM
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Functional Yoga - Functional Yoga - June '24
The slow physical poses enhance range of motion within the joints while the supported poses allow rest & release. All experience levels are welcome. Instructor: Beth Lucasey RN, RYT-200
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8:30 AM - 10:00 AM
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Mission Summer Camp
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8:50 AM - 9:40 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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9:00 AM - 12:00 PM
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American Stroke Foundation
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9:00 AM - 12:00 PM
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MSC Knight School - Chess Camp - 2024 Chess Camp - 9am-12pm
Half Day Chess Camp
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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5:00 PM - 7:00 PM
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Tippi Toes
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5:35 PM - 6:00 PM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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5:45 PM - 6:30 PM
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Rep & Ride - Rep & Ride - June '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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5:45 PM - 6:30 PM
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Strength Training - Strength Training - Jun '24
Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and a step-modified weight benches to get a full body workout. Instructor: Jenn Basule
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6:00 PM - 7:00 PM
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MFAC: Aqua Circuit - MFAC Aqua Circuit - June '24
Class uses weights while providing a cardio/strength training workout. You will experience different workout stations for total body results. All fitness levels are welcome as modifications are considered. Instructor: Carey Seetin
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun MON(2024)
Individual instruction with swim instructor
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (M/W) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:15 PM - 8:15 PM
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Yoga Flow - Yoga Flow - June '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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Tuesday June 18, 2024
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6:15 AM - 7:00 AM
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Cycle X - Cycle X - June '24
Cycle fast, cycle hard, cycle now! Looking to spin? Get that X factor in your fitness regime with our new class - Cycle X. Instructor: Becky Weaver
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6:30 AM - 7:15 AM
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Metabolic Mayhem - Metabolic Mayhem - June '24
Crank up the pressure with intense cardio intervals kick starting your metabolism to be a fat-burning machine. Instructor: Chris Reno
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7:00 AM - 10:00 AM
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NEJC We're Talkin Tuesday
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7:00 AM - 10:00 AM
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NEJC We're Talkin Tuesday
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
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8:30 AM - 10:00 AM
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Mission Summer Camp
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9:00 AM - 12:00 PM
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MSC Knight School - Chess Camp - 2024 Chess Camp - 9am-12pm
Half Day Chess Camp
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9:30 AM - 10:30 AM
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Barbell Burn - 930A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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10:30 AM - 11:30 AM
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Barbell Burn - 1030A: Barbell Burn - June '24
This class takes barbell exercises traditionally done in the weight room and switches them up using music, with a focus on endurance. This style of training works all major muscle groups to achieve cardio benefits and lean muscle mass. This class is great for all skills levels, from beginners to athletes. Instructor: Caitlin BrisendineFitness
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 5:30 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:00 PM - 6:00 PM
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Rush Basketball Training
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:00 PM - 6:55 PM
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Bollywood Fitness - Bollywood - June '24
Dance and fitness on Bollywood beats! Experience a different culture & learn some new dance moves, all while getting a great workout! Ages 14 & older. Instructor: Shyamly Jaiswal
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6:00 PM - 7:00 PM
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Hatha Yoga Flow - TUE Hatha Yoga Flow - June '24
Deep relaxation techniques helping emphasize the meditative aspect of yoga, creating a union of mind and body. Instructor: Olivia WilsonT: 6PSA: 9A
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6:00 PM - 7:00 PM
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MFAC: Deep Water Aerobics - MFAC Deep Water: June '24
Get fit with this non-impact, high resistant, total body workout! Benefits include less stress on the back, hips, knees and ankles. Bonus: We’re outside!!Instructor: Carey HaivalaT/TH: 6PM
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:30 PM - 7:15 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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6:30 PM - 7:30 PM
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Shape Up Bootcamp (TUE) - Shape Up Bootcamp (TUE) - June '24
Boot camp workouts are designed to elevate your results and push your limits. This class focuses on maximum calorie burn, combining cardiovascular and endurance training. Each workout will be unique and challenging. Instructor: Caitlin Brisendine
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6:30 PM - 8:00 PM
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KC Kings Basketball Practice
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6:45 PM - 7:15 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Group Swim Lessons - Jun T/Th (2024)
The Powell Community Center offers swim lessons for all ages. For proper swim level placement, participant must be able to master each skill within level before moving up.If participant is uncertain of which level to be enrolled in, call 913-722-8209 to schedule a complimentary swim assessment.
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:00 PM - 7:45 PM
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Zumba - Zumba - June '24
Zumba is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party. This program features salsa, merengue, cha cha, mambo, samba, belly dancing, reggaetone and cumbia. Join the Party! Instructor: Angie Sherwood
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7:00 PM - 7:50 PM
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MFAC: Water Aerobics - MFAC Water Aerobics - June '24
Similar benefits to the deep-water class while keeping your feet on the ground! Totally approachable for EVERY fitness level.Instructor: Carey Haivala
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7:00 PM - 8:00 PM
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Tai Chi - Tai Chi (T/TH) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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7:20 PM - 7:50 PM
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Private Swim Lessons - Jun TUES (2024)
Individual instruction with swim instructor
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Wednesday June 19, 2024
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7:00 AM - 8:00 AM
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Basic Flow Yoga - Basic Flow Yoga - June '24
Basic flow introduces the foundational yoga poses with focus on safe alignment & proper breathing techniques to beginners. Props provided. Instructor: Jackie Shellhorn
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7:30 AM - 4:30 PM
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KSDE/KS1stAF Judge David J. Waxse Memorial Summer Lecture Series
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7:30 AM - 4:30 PM
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KSDE/KS1stAF Judge David J. Waxse Memorial Summer Lecture Series
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7:30 AM - 4:30 PM
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KSDE/KS1stAF Judge David J. Waxse Memorial Summer Lecture Series
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8:00 AM - 8:50 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
|
|
|
|
|
8:00 AM - 3:30 PM
|
American Stroke Foundation
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|
8:00 AM - 3:30 PM
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American Stroke Foundation
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8:00 AM - 3:30 PM
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American Stroke Foundation
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8:50 AM - 9:40 AM
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Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
|
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|
9:00 AM - 12:00 PM
|
American Stroke Foundation
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9:00 AM - 12:00 PM
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MSC Knight School - Chess Camp - 2024 Chess Camp - 9am-12pm
Half Day Chess Camp
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9:00 AM - 1:00 PM
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RESERVED
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9:30 AM - 10:00 AM
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Art of Relaxation - AoR - June '24
Learn to relax & break the cycle of stress that builds in our everyday life. Use techniques everyone can apply to relieve stress at work or home. 15 minute guided grounding meditation at the end of class. Instructor: Jan PeckFitness
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3:50 PM - 4:20 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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4:25 PM - 4:55 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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4:45 PM - 7:15 PM
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Weight Watchers International
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5:00 PM - 5:45 PM
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Start Smart Sports - Baseball - '24
Start Smart classes are introductory sports programs for children 3-5 years old. This program prepares children for organized sports in a fun, non-competitive environment. Parents work together with their children and instructor to learn basic skills. Join us in this fun and progressive program.
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5:35 PM - 6:05 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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5:35 PM - 6:30 PM
|
Aqua Fitness - June '24
Aqua fitness consists of moves pushing in the water and using water for resistance. We also use paddles and noodles as an option to increase the resistance to make the moves more challenging. Exercises performed in our shallow water pool.
|
|
|
|
|
5:45 PM - 6:30 PM
|
Rep & Ride - Rep & Ride - June '24
High intensity class utilizing spin bikes for the cardio portion of class while focusing on muscular strength, hypertrophy & endurance during resistance rounds. Great workout for ALL fitness levels. Instructor: Maryellen Potts
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6:00 PM - 6:30 PM
|
Karate Classes - Little Ninjas - June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:00 PM - 6:45 PM
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PiYo - PiYo - June '24
Mix of cardio, Pilates and yoga, designed to burn calories and make you sweat! Instructor: Jenn Basuel
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6:00 PM - 7:00 PM
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Baikie Baseball Practice
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6:00 PM - 8:00 PM
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MPR All-In Meetings
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6:00 PM - 8:30 PM
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KC Kings Basketball Practice
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6:10 PM - 6:40 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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6:30 PM - 7:30 PM
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Karate Classes - Beginner Karate - June '24
Kansas City Shizoku Karate-Do offers quality martial art instruction for a variety of age groups and skill levels. Check out all the classes!
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6:45 PM - 7:15 PM
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Private Swim Lessons - Jun WED(2024)
Individual instruction with swim instructor
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7:00 PM - 8:00 PM
|
Tai Chi - Tai Chi (M/W) - June '24
Relax, relieve stress and improve balance using deep breathing meditation & Tai Chi techniques with Joe Wood, from Wood Martial Arts.
|
|
|
|
|
7:00 PM - 8:00 PM
|
Yoga Flow - Yoga Flow - June '24
Yoga Flow will increase flexibility & blood flow to help reduce stress & repair the body, while improving your strength, balance & mental focus. Instructor: Sarah Blackman
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7:00 PM - 9:00 PM
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Drop In Volleyball - VB '24
Pick up games are created on a first-come, first-serve basis. 14+ years of age to play.
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7:30 PM - 8:30 PM
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Karate Private Lesson
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