Mission Parks + Recreation
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Senior Weight & Cardio Training 101 • Register • View Cart •

Do you want to exercise, but need help getting started? PCC Personal Trainers will show you the basics, while making sure to teach you proper usage of each machine. They will help you feel more comfoertable in the weight & cardio rooms. They can show you how each machine is user friendly. This class is free to PCC members, but it is important to register. Ages: 50 & Older (Limited to 6 participants each month)

Register Activity Ages Grades Days Date/Time Fees
 
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SR W&C 101 - June '23 
50y - 99y N/A Sa  06/08/2024
07:30 AM - 08:30 AM
Powell Community Center - Fitness Floor 		$5.00 Res, $5.00 Non-Res
 
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SR W&C 101 - July '23 
50y - 99y N/A Sa  07/13/2024
07:30 AM - 08:30 AM
Powell Community Center - Fitness Floor 		$5.00 Res, $5.00 Non-Res
 
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SR W&C 101 - Aug '23 
50y - 99y N/A Sa  08/10/2024
07:30 AM - 08:30 AM
Powell Community Center - Fitness Floor 		$5.00 Res, $5.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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