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A scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proven core exercises and new integrated core training innovations. Instructor: Quenen Rios

Register Activity Ages Grades Days Date/Time Fees
 
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May '24 
N/A N/A MF  05/03/2024 - 05/31/2024
06:30 AM - 07:15 AM
Powell Community Center - North Gym, Ct #3 		$40.00 Res, $40.00 Non-Res
 
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June '24 
N/A N/A MF  06/03/2024 - 06/28/2024
06:30 AM - 07:15 AM
Powell Community Center - North Gym, Ct #3 		$40.00 Res, $40.00 Non-Res
 
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July '24 
N/A N/A MF  07/01/2024 - 07/29/2024
06:30 AM - 07:15 AM
Powell Community Center - North Gym, Ct #3 		$45.00 Res, $45.00 Non-Res
 
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Aug '24 
N/A N/A MF  08/02/2024 - 08/16/2024
06:30 AM - 07:15 AM
Powell Community Center - North Gym, Ct #3 		$25.00 Res, $25.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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